Saturday, June 28, 2014

Why I'm A Coach - Introduction


video

Its free to join us! My team is called Fit To Fight and we are in a private group on Facebook. Come and meet a great group of people who are keeping each other motivated, encouraged and supported while we each pursue our own health and fitness goals. All body shapes and sizes are welcome! All health levels are welcome! Keep moving those muscles to help your pain! 
It's not easy, but it's worth it and you don't have to do it alone   =)



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