Tuesday, September 23, 2008

What Can I Do? - Find a Need & Fulfill It

Hello Everyone,

It's Day#2 and I have very little pain but more joyously, I have NO fatigue and flu-like symptoms in my body today! I am rejoicing and I am so grateful and excited for what lies ahead.

Listen, I'm not anyone special in the world's eyes, but in my prayers this week I made a pledge to Christ my Lord that if He would take my pain away, I would get active and serve Him by helping others immediately.

I've had our neighborhood on my mind and heart so heavily lately. I'm watching house after house go down in foreclosures, families hurting, people under pressure and I desperately want to do SOMETHING to reach out and help. What can I do????

Well because I feel great today physically, I made step 1 in keeping my word to The Lord. I made a flyer for our community mailbox and I simply asked "Would You Like Prayer for Anything?" and I gave my prayer request email address at proverbs24.16@gmail.com for people to contact me at. I gave my word that I would not bombard anyone with religious pressure and that any prayer requests I received would be kept confidential. I even said they could remain anonymous if they would like. I said I simply wanted to reach out and do something small but powerful and meaningful to show support for our community and the families in our community.

Step 2 - I had an idea to help out each other in our neighborhood with needs people may have. Because of the extreme economic pressure many of us are facing, I want to do SOMETHING to help bring our community together to help one another instead of each person and family remaining in isolation and dealing with things alone. So I wrote our community manager to ask if I needed permission from our HOA to administer my idea.

The idea is to have a "Trade Day" in our neighborhood. We would gather our things (clothing, toys, electronics, non-perishable foods...) most likely things we would probably sell at a yard sale that we no longer need or use. Then we would make trades with the things we no longer need and use for things we do need. No money will change hands it would simply be fair and even trades. I am so excited to see if this can be done! If the HOA says it's okay then I'll hand out flyers to announce it and ask for any volunteers who want to help set it up and monitor the event. There is a little green belt field by our community mailbox where we can gather and set up tables, boxes, and so forth. I can see how during Trade Day neighbors can have the opportunity to meet one another and begin talking. I can see people beginning to feel that they are not alone and how we can work together to meet each other's needs. I pray that this event can be done and done successfully.

So what can YOU do? I want to encourage you to look around you. Look at your neighborhood, your job site, your co-workers,...anything! Do you plainly see needs that can be fulfilled in some way? Why not step out and take your ideas to the table. See what others think and if you can get people to help you do your task. Do you know someone who is a shut in, or needs help because they are ill? Take them a care box... reach out and let them know they are not alone.

Listen, this nation is a powerful force when we band together to help each other. During 9/11 and afterward we saw the enormous power of people reaching out to touch one another's lives and come together to meet needs. We are being torn apart by politics, race wars, gas prices, job losses, home losses, and health concerns and that's just the tip of the iceburg. We have the ability to do something to help each other if we will become courageous and brave and break out of isolation. It starts with just one person willing to step out and ask "What can I do to help you today?".

There is a law that is true and it states: "what goes around, comes around" or "you reap what you sow". I've seen this law come to pass many times in my own life. I've seen it work. I'm encouraging you to test it for yourself. You may not see immediate results in some cases, or you may see results right away depending on how things work out, but I promise you if you sow kindness, you will see kindness, if you sow help, you'll get help.

I am living proof. I can't tell you the number of times we've had people just drop off food boxes at our home during the summer when we have all six of our children living with us. Because of our financial situation due to my physical limitations, money is very tight during the summer when all 8 of us are living together. We don't ask and we don't say a word, we just pray and say "Lord, You know our needs and we trust You." Then we get busy seeing what we can do to help someone else or give to someone else. No matter how small....it ALL counts. Even if you just offer water to a salesman or woman at your door....it ALL counts.

Put yourself in someone else's shoes. Imagine what you might need if you were them. Focus on someone else for just a while and see how much joy and satisfaction you get from fulfilling the need of someone else. It feels great!!! If you have clothes you don't need, find someone who needs them. If you have shoes you don't need, find someone who needs them. If you have jewelry you no longer use, find a young person starting out in their career who would look great in them for their new position. If you have tools you no longer need or use, find a young man who can use them, if you have books you no longer read, take them to a nursing home. Give anonymously and have fun with it! Find ways to bless others and blessings will come back to you as well! Get creative and you'll soon begin to discover a flow of ideas and creative ways to bless others.

Here's to Your Success!


Hello Everyone,

Yesterday was a pivotal day for me on this new journey ahead. As I have said, this is not mumbo jumbo name it and claim it for me but rather a journey of faith. Not hoping some thing's going to change, but knowing some thing's going to change even before I see the results.

Yesterday morning I had virtually no pain and no fatigue in my body for the first time in years! I felt so relieved and so peaceful that I just laid there and basked in the wonderful release! I didn't care how long it lasted, I just wanted to soak up every moment of feeling free. I called my mother first thing in the morning and we had a little phone celebration together! My husband and I had some sweet prayer time and we thanked The Lord for how great I felt.

As it turned out, I was free of pain and fatigue all day long and into the late night hours before any twinges started to affect me. I was so excited!

This morning, I have some pain in my legs and lower back and in my neck, but I have less than I've had in a very, very long time, and more joyfully, no flu-like body aches and fatigue. I am rejoicing in the whole process. I am absolutely convinced that one day I will see the results in my body that I already know deep down within my soul. This illness is even now being destroyed at the roots and my job is to keep going and keep focusing on health and wellness as one of my readers EV so wisely stated in the comments section of my last post. Absolutely! EV was right. Keep working on wellness, not just "saying" but "doing". Right on!

In the mean time, I just want to send out encouragement and a cyber (((hug))) to you out there. If you are feeling hopeless, frustrated, afraid, angry, or any of the other myriad of emotions that we who live with chronic pain and fatigue feel, I want you to know that you are not alone and that you MATTER and you are important. I come to this blog daily with the mindset that my goal is to reach out and tell you just that. Don't give up and don't stop fighting for your quality of life!

Here's to Your Success!

Sunday, September 21, 2008


Hello Everyone,

I woke up the past 2 days in excruciating pain and fatigue. I've spent the last 2 days balling my eyes out and losing the hope I try so hard to promote here on the blog. My body has started a downward spiral that is resisting even the medicines my doctors have prescribed for me. This morning I wasn't able to go to church with my family because I literally could not move more than a few moments at a time to even get myself dressed.

As I've been sitting here watching several pastors and ministers on TV (Thank God we still have Christian television!) there has been the same message over and over this morning. Refusing to be stuck in circumstances.... refusing to lose faith in the power and authority of Jesus's Name.

So, I made a decision today. I'm DONE with Fibromyalgia and Allodynia! I'm done with the pain and the fatigue and the prescription medicines and the things I'm losing out on in life. I'M DONE WITH IT!

I stood up and started speaking out loud, "Fibromyalgia and Allodynia I curse you! Get out of my body! Die, die, die!!!! by the power and authority of Jesus's Name!" I stand on Mark 11:23 & 24 (23"I tell you the truth, if anyone says to this mountain, 'Go, throw yourself into the sea,' and does not doubt in his heart but believes that what he says will happen, it will be done for him. 24Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours.") and Mark 5: 34 (34He said to her, "Daughter, your faith has healed you. Go in peace and be freed from your suffering.") I stand on Daniel 5:23 at the end where it says ("...the God who holds in his hand your life and all your ways.")

I changed the name of the blog to Prospering Over Fibromyalgia and I changed the logo picture and my prayer to reflect the fact that I'm not going to live "with" fibro anymore, I'm going to speak out every day against these syndromes and fight AGAINST them in my body. I'm going to go against everything humans think is "rational" and I'm going to believe and grab hold of the power and authority that The Lord gave His followers in His name. No this isn't "mumbo jumbo" or "name it and claim it" for me. I'm simply setting my jaw and refusing to live with these syndromes any more. I'm sick of them and their control over me and I want my body back. I'm stepping out on faith and faith alone and I'm going to turn to my Creator to bring me back to life by His power.

This is a brand new day and a new turn for this blog. There is no other help out there that makes sense because I've tried all there is to try, I've cried out until I can't cry out any more, I've fought red tape and faced road block upon road block in trying to find a cure and a way out of this pain and fatigue. I don't want it anymore! I don't want it for me and I don't want it for you. No, I'm going to take a stand and turn to the only Source of help that makes sense. The One Who created me in the first place and breathed the breath of life into my body to begin with. I'm going to rely on Him and I'm going to rejoice in the whole process!

Are any of you believers out there feeling the same drive to be done with this thing???? Let's lock arms together and pray like we've never prayed before! Let's lift one another up and let's speak out against these cursed syndromes. Just right where you are say "Fibromyalgia, (insert illness) GET OUT OF ME in Jesus's Name! Go and never return! Die and loose your hold on my body! Body you must bow to the authority of Jesus and you must obey Him. Regenerate now, all my cells and atoms from top to bottom, COME BACK TO LIFE! Lord Jesus I believe in Your power and authority over me and I stand on Your Word in Mark 11: 23 &24, Mark 5: 34, Daniel 5: 23, and Acts 17:28. I want to fight for my wholeness Lord so that my life can have meaning and usefulness and hope again. That's what You fought for and died to give me and I won't accept anything less for my life unless and ONLY unless You ask me to accept illness because You have a reason for it and You're going to use it to help others. That is the ONLY way I will accept illness Lord, if it's for You. If I don't have a Word from You that You are working through my illness Lord then I have to believe that it is a curse You do not want for me and I'm standing up against it. Thank You Lord for Your mercy, Your love, Your compassion, Your hope for me, Your purpose for me, and mostly Lord for saving my soul from damnation. I will walk with You my whole life and follow You Lord, no matter what. Please show me today what direction You want me to follow. Amen."

Wednesday, September 17, 2008

"Fibromyalgia and Chronic Pain in The Workplace"

Hello Everyone,

While searching for information for you today I came across this website (http://www.sbtv.com/) that features some fantastic videos and information regarding working with Fibromyalgia.

A key supporter for Fibromyalgia and Chronic Pain management in the business arena is Rebecca Rengo.

"Rebecca's mission is to educate the public and medical professionals on chronic pain and pain management issues." (Retreived from http://www.beyondchronicpain.com/content/about_rebecca/ on September 17th, 2008)

Check out these links:



Here's to Your Success!

Saturday, September 13, 2008

Fibro Pal or Loved One Caught in Hurricane(s)?

Hello Everyone,

I thought I would write out some ideas for helping those who are living with Fibro and/or Allodynia if they've been effected by the recent hurricanes that have hit in the past few weeks.

Stress can greatly increase the symptoms of Fibromyalgia and Allodynia and make a very difficult situation even harder to endure. This is a great time for those of us who may be aware of friends or loved ones who are living with Fibro and/or Allodynia to reach out and help ease their burden through extra support and thoughtful care packages (if and when they are able to receive them).

The effects of air pressure changes, wetness, and humidity will most likely cause a substantial increase in the effects of muscle and joint pain along with flu-like aches in the body. Disposable heat wraps, warm fleece blankets, hot water bottles, and small camping stoves for boiling water are great ways to help keep warm and comforted.

Being in a shelter with several other people can produce the extra stress of noise and non-privacy. During a fibro flair or attack of allodynia, this can be torturous. Noise cancelling headphones, disposable ear plugs, a radio or MP3 player with headphones are great ways to help either soften blaring noises or at least offer comfortable and soothing sounds.

Hard chairs, cots, and floors can cause a great deal of body pain over time. Body pillows, neck pillows, single size mattress toppers made of memory foam, and memory foam pillows are a wonderful guard against painful pressure points.

Feelings of despair and hopelessness, or feeling overwhelmed can increase Fibro and Allodynia symptoms. Encouraging books, letters, tapes, and cards can give an anchor hold on fly away emotions. Phone cards and/or a pay as you go phone can help keep communication open. Let your friend or loved one vent how they feel so that it doesn't build up and come out in a physical flair up. Think of solutions when your friend or loved one admits something they feel they can't handle (no matter how trivial it sounds! trauma can make even small tasks seem huge, so be patient and think of what you would do if you were in the same situation. Help them see their resources instead of obstacles.)

These are just a few ideas. Please feel free to post more ideas in the comments so that we can pass the word around and help our fellow fibro and allodynia heroes face the challenges ahead with strength and dignity.

My thoughts and my prayers are with you.

Wednesday, September 3, 2008

Aspartame & Fibro and/or Alloydynia Pain - Is There a Link?

Hello Everyone,

In July I wrote a post called "Don't Give In, Keep Moving to Keep Fighting". In it I talked about an alternative solution to drinking soda by drinking flavored sparkling water. I mentioned a specific brand of flavored sparkling water that I really like, that is labeled "All Natural". Sadly I had to edit my post today and take out that information after being alerted to something in the ingredients that may not be the most healthy to recommend to my readers (or even myself for that matter).

Ladies and Gentlemen I'm going to post information for you to research for yourself on Aspartame. PLEASE, PLEASE, PLEASE take time to look it over and decide for yourself if you find anything about this product that will change your mind or not change your mind about consuming it.

It is important to note that according to the FDA there have been over 10,000 official symptom complaints made to them by consumers. Many of those symptoms mirror the same symptoms we face with Fibromyalgia and/or Allodynia.

Please take time to look over the following information today. It's very important to you and to your family.

** Please feel free to add your comments and share any experiences you've had while using Aspartame. Do you think it's made a positive or negative impact on your health?

Aspartame Information Links

Aspartame Definition - http://en.wikipedia.org/wiki/Aspartame

Aspartame Controversy - http://en.wikipedia.org/wiki/Aspartame_controversy

Wikipedia - External Links
(Retrieved from http://en.wikipedia.org/wiki/Aspartame_controversy#Pro-aspartame on September 3, 2008)
Pro-aspartameAspartame Information Service
Aspartame Archives
Sugar Substitutes (U.S. FDA web page)
Aspartame Information Center

Anti-aspartameAspartame—DORway to Discovery
Aspartame Toxicity Information Center
Aspartame—Truth About Stuff
Aspartame: What You Don't Know Can Hurt You

“Aspartame Facts and Fictions” - http://dorway.com/dorwblog/?page_id=63

“FDA list of 92 symptoms based on over 10,000 official complaints” - http://www.dorway.com/badnews.html

“Poison For The Masses” - http://dorway.com/dorwblog/?page_id=59

"Take The 60 Day Test" - http://dorway.com/dorwblog/?page_id=14

Here's to your success!