Saturday, April 26, 2008

Cash Flow for Your Business

There are many important steps along the way of creating and maintaining your own business. One of those steps is finding creative ways of bringing cash flow in so that you can continue to finance such things as marketing and business expenses.

I've used several different means to create cash flow in a hurry. One of my favorite ways is the Yard Sale. Yep, the good ole fashioned yard sale can (if done correctly and with a little flair) reap a good little amount of seed money for your business. I'm currently writing an Ebook called Maximizing Your Yard Sale. If you'd like to be put on the list for a copy, please email me at and add "Yard Sale Book List" to the subject line.

Another GREAT way to finance your business is to choose a business opportunity with high yield commissions while you are putting together your main business ideas, plans, and structure. There are thousands of business opportunities out there, but for our purposes, we need to find one that has 1) A great reputation, 2) A high demand, 3) High commission yields, and 4) Is run virtually on autopilot for the most part.

Be careful to select one that has a product you truly believe in or you won't be passionate about marketing the business opportunity or the product. I chose Carbon Copy Pro as my business of choice for several reasons. I LOVE learning new ways to use investments and other financial tools to save and also increase my money so that I have more to work with. Because CCP has such high commission payouts, I get a huge amount of seed money to put away and grow for my main business later on. CCP offers financial tools that not only educate their people, but also professional contacts that can be called upon for investment and/or financial and lifestyle advise at any time. It's a win/win situation for me. Along with CCP, I'm also a very satisfied customer of Mike Dillard's Magnetic Sponsoring and Building on a Budget community and products. I recommend them to everybody who I know is in business no matter what their field of choice is. These tools are a MUST for anyone who is looking to build their business using smart and calculated techniques that don't waste time and maximize any investment made into marketing. The education on attracting reps and leads to your business is phenomenal to boot!

No matter what you choose as a means to build cash flow for your main business idea, be sure to choose one that you've researched fully and feel completely comfortable with. In this way, marketing becomes an enjoyment, rather than a nail-biting cliff hanger for you.

YOU CAN DO THIS!! Have a great day today!

Here's to your success!

Wednesday, April 16, 2008

Fighting Fibro Flair Ups

Good Morning!

Today I want to discuss fighting flair ups from Fibro. I've had 10 days of non-stop fun with my "fibromonster" so I'm writing from recent experience. LOL!

I preach and preach about doing something you LOVE for a reason. Fibro flairs is just one of those reasons. We all know that during a flair there is nothing, no medicine, no pain relief, no massaging, no sitting, standing, or laying down that can make the pain STOP. Your mind is in a whirlwind just fighting to breathe through the next wave of pain and fatigue during those times. What does doing something you LOVE as a career have to do with anything during something like that?! I'm about to tell you.

When you love something you fight for it, you're committed, you're steadfast through thick and thin. During a flair it is SO EASY to want to give up and give in. Your head plays tricks on you. You hear an endless winding tape playing over and over again. "You can't do this" "You can't do this it's too hard". when you are doing something you love, something that drives you, inspires you, and makes you feel fulfilled, there is a small voice deep down inside of you...a passion that burns ever so slightly that makes you hang on and hang tough. You can tell yourself "It's just a flair and it won't last forever. I can get back to my career when it's over"

It gives you an edge. A FIGHTER'S edge! During my recent flair (and by the way it's not over yet, it's just died down enough for me to type today) I helped myself through it by thinking of my next plan for my business. The next steps I want to take to grow. How I could use my experience with Fibromyalgia pain to relate to my readers and those whom I network with? I thought and thought and thought. The most frustrating thing was not being able to write anything down for the time being. However, I kept my mind occupied with my passion for helping others find a way to turn their talents, strengths, and skills into a viable income for themselves. If I gave up and quit... then what?

I want to encourage you, that you CAN get through your pain and fatigue and keep going. Fibromyalgia may take a day or two or three from you... maybe even more... but you have the choice not to let it take your entire life away. FIGHT for your quality of life! When your flair is over, you get back into the swing of things and keep going friends. Don't give up on yourself. That's what this blog is for and what my business is here for.

Very soon I'm going to be putting out a book and some other training resources for you. I'm VERY excited about the future and what we can accomplish together! My passion is to bring hope to people living with Fibromyalgia and to help them believe in themselves and their abilities once again!

Have a great day today!

Here's to your success!

Thursday, April 10, 2008

**IMPORTANT** If You're Frustrated Read This!

Hello my friends,

I want to give you a heaping spoonful of encouragement today. I got a spoonful myself and I want to pass it along!

OK, now I want you to keep an open mind about what I'm going to share with you because it's VITALLY important to both you AND me. (Why me you ask?... because I learned something from this too and it's helping me get ahead with my goals. I want you to be able to do the same!)

Anytime you see a link on my blog it's to something I either use or have used before that has helped me get ahead in my business. I don't put links out there just to "peddle"... no, this is real information and if you use and apply it, it can help YOU too.

Below on my page you see a link for 7 free videos from Magnetic Sponsoring. What you will see once you sign up for the videos is a page explaining the Magnetic Sponsoring course for about $40.00 or so (give or take depending on how hot the demand is) I want you to LISTEN to me for a second okay? Because I KNOW what it's like to be sitting at your computer absolutely frustrated beyond belief trying to figure out what the heck you're doing or not doing to get yourself in a successful position as a business owner.

Invest in this course! Here's why: You will get (along with a ton of freebies that are just as awesome) a book in the mail that is the nuts and bolts, no BS, tell it like it is, truth about how to build your business CORRECTLY. It's not sports cars and huge houses's the real deal. If you are serious about doing it right and making a commitment to yourself and your business just this book alone is worth the small amount of money to get it. BELIEVE ME.

I got mine in the mail and I devoured it in one night, then I went back and devoured it again. I highlighted, scratched notes, dog-eared... you name it. It's that good!

Listen, there are enough "gurus" out there peddling you a dream... aren't you tired of seeing them parade around in front of you while you're struggling to figure out how to get to where they are???? I was!

P.S. I also checked out Mike Dillard online. Okay so there are some controversial links out there saying this and that about the guy. WHO CARES??!! The POINT is, that he wrote something worth listening to and taking for yourself to use. What he does is his business... and after reading his book I can see how some people out there would try to brow beat the guy. HE'S GOOD and he's competition. SO WHAT? Does it make his information any less valuable? No! Take it friends... take it! I did and I'm NOT sorry.

I'm encouraging you today... YOU CAN DO THIS! We can do it together! No matter what business you are in, or want to be in, you can use Magnetic Sponsoring to get your feet planted in the right direction and take you where you want to go. Who cares what anyone else is doing, this is about YOU.

You have nothing to lose and if you're smart you know that more information, makes you more valuable to the people you are building relationships with. EVERY opportunity you have to learn something useful just propels you closer and closer to you goals.

Sign up for the videos and get the program too. (Oh...and you might want to talk to your tax person to see if your investment money is tax deductible as a business expense...hmmmm...(wink) )

Here's to your success!

Monday, April 7, 2008

Goals! Goals! Goals!

Take a few minutes today and revisit your business goals. If you've never written them down, now is the time! You HAVE to know why you're doing what you do. What is the value to you? Is it more than money? Are you doing something you LOVE? hmmm?

Ok, so sit down today and if you've already written out your business goals, take a few minutes to review them. Has anything changed for you? If so, revise your list and make more notes. Keep your goals fresh and foremost in your mind.

If you have not written out your business goals, take some time today and find a quiet place to spend a few minutes or an hour...whatever YOU need to make sure you know what you're doing and why. Think about questions such as "Where is my business going to take me?", "Where do I WANT my business to take me?" "What are all of the benefits of my chosen business?"

Make sure to dig deep and really analyze your chosen business. Does it match who you are as a person? Does it give you the time you need for your family and/or social life? Is it making you enough money? Does it have the potential to make you enough money? Does it pull you away from your loved ones or give you more time with them? Do you dread what you're doing or do you love it and remain enthusiastic even during dry spells and down times?

In short... does it match your goals???

Take time to write down everything. No matter how big or small the thought is, write it down! Nothing is impossible! There are people doing amazing things each and every day that "others" said they would never do!

Here's to your success!

Sunday, April 6, 2008

From One Fibro Fighter to Another

Today I thought I would share some tips on managing Fibro pain and brain fog. While there are alot of good websites out there with fantastic information on the "big" issues regarding fibro pain and brain fog, I think it would be helpful to share some everyday management skills and secrets that pertain to the smaller issues that for us are monumental.

Whether we are working a mainstream career at an office, or working our own business from a home office, it's important to manage our Fibro on a day to day basis so that we can keep up with the business at hand.

Now being a wife, a mother to six children, and a businesswoman, it's very important to me to be able to keep active and "together" as much as possible. I don't want to miss out on life! Here are some of the ways I've found that help me manage my pain:

(I'm not endorsing any one product. These are simply the ones that I've chosen for my personal pain management.)

1) Taking medicines on a regular schedule. Now this may seem silly to post, but the reality is that alot of us get either sick and tired of being medicated, or we forget to take our medicine on a consistent basis. My doctor and I have found that Lyrica and Ultram ER work best for me. There are other medications out there that work better for others. **Always consult your doctor before making changes in what you take**

We chose Ultram ER (extended release) for me because it works to block the pain signals in the body, and it's consistently released over a 24 hour period so there are no breaks in pain relief on that level. I take Lyrica in the morning and again in the evening before going to sleep. This adds another level of pain relief. In this way I consistently have both working together in layers to keep me functional. I've been able to gain between 75 and 85% functionality using these together. Before I was diagnosed, I was at almost 0% functionality and walking with a cane so I'll take 75-85% gladly.

If your current medications are not helping, or not helping enough, don't stop trying to find the one (s) that work best for you. I absolutely know how frustrating it is...believe me. However, it's your life and your QUALITY of life that's at risk if you don't keep trying. Resolve that you are going to be a Fibro Survivor! Fight for every ounce of quality of life that you can find!

2) Be honest about how you feel. If your pain level on a particular day is getting the best of you, don't keep it to yourself. Say "no" or "can we make arrangements to do such and such at another time?"

3) DON'T go to work 1/2 functional! It's better to take a sick day and rest than to expend what little energy you have and hurt even worse the next day. If you can't take a sick day, you have to find ways to help yourself stay at a safe level to work. Increased fatigue and/brain fog can mean costly mistakes to your business and/or business relationships. If you can, have someone else drive you that day. If you have errands or tasks that need to be done, pick the top 1, 2, or 3 and leave the rest for another time.

4) I've found that when I have super painful flu-like aches in my lower back, that a steady stream of heat is very comforting. I use Thermacare heat wraps. I can have one on under my clothes and not be restricted by chords for heating pads, or carrying a hot water bottle. I've tried several heat wraps and these heat up nice and warm and maintain their heat for a long time. I've had them on for as long as 8 hours before. I love them! They are somewhat expensive on a tight budget, but my husband and I agree that it's more important to have me functional and comfortable. When money was a little tighter, he bought me a large heating/cooling pad. It's filled with a gel that you can either freeze or heat up in the microwave depending on the relief you need. I still use that pad when I don't have to be up and active. It's wonderful!

5) Take frequent breaks to stand up and either walk around, or shake out your arms and legs. The more we stay still, the more the pain builds and builds in our muscles. We have to keep them moving in order to manage our pain effectively. Make sure not to sit for too long without at least standing up at your desk and shaking out your limbs for a minute or two.

Believe me, I know there are times when getting out of bed, let alone walking, is impossibility. I’m thankful for my husband because he will physically lift me up and get me on my feet so that I can get my muscles moving. He won’t let me stay motionless because he knows it’s like pouring gasoline on a fire and will just make the pain worse in the long run. As silly as this may sound, when I wake up to a particularly painful Fibro morning, sometimes I will roll over on my stomach and curl my knees underneath me. Then I rock back and forth much like an infant does. It gets my muscles moving until I can get out of bed. How’s that for “real world”? lol…

6) To combat brain fog and forgetfulness, use whatever tools you can find to help you stay on top of tasks. Whiteboards, calendars, planners, sticky notes, your calendar programs, pop up reminders, even use the alarm feature on your cell phone if you have it. There are even some days I forget to check my notes, so I’ll set an alarm on my phone to remind me to check them. If I find myself “zoning out” a lot on a particular day, I find a loose fitting rubber band to wear on my wrist. I give it a light snap against my skin to pull me back to the task at hand.

These are just a few of my personal tools for managing my pain and fatigue. As I think of more, I’ll be sure and share them. Feel free to post some of your own tips and tricks for us to learn. Locking arms and supporting one another is what it’s all about!

Have a great day today!

Thursday, April 3, 2008

The Benefits of Social Networking

Social networking sites like, Facebook, MySpace, etc. are a GREAT way to increase your web presence, your credibility, and drive traffic to your website.

Talk about things you KNOW. If you have a special skill, talk about it! Don't set out to "sell" people on your business, set out to HELP people find a solution to a need they have or exchange ideas on a mutual hobby or interest.

Always add your business link(s) somewhere on your site that's visible, but the main point is to TALK to people, talk WITH people. Let them get to know you so they feel confident listening to you about information or business products you have to offer.

You can do this! Go get 'em!

Have a GREAT day today!

Wednesday, April 2, 2008


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